walk don't run

Nothing has put the humble treadmill back into the limelight like the OK Go video that I know you are thinking about right now. One of the better viral videos to come along in dare I say it, years, OK Go has achieved what few band could dream about even just a few years ago.

If you are thinking or recreating the video or even if you want to know if treadmill machines are right for your home fitness goals, follow today's link.

We have a stationary bike and a treadmill in our home gym ('garage') and having the option to switch between the two has really kept the two of us on the sporting routine, plus, we never need worry about the weather!

this has been a sponsored post.